Healthy Living Fridays (vol 6)


Hash Brown Cups

What you will need:

  • Peeled Potatoes (2)
  • Organic Turkey Sausage (about 3 large links or more if the links are smaller)
  • Eggs (4)
  • Shredded Sharp Cheddar Cheese (about 1/2 cup)
  • Salt & Pepper

How to make it:

Preheat the oven to 425f.  Shred the potatoes with the fine shredding disc in the food processor or use the cheese grater.  Drain the moisture from the potatoes. 

Spray a muffin pan with non stick cooking spray.  Put the potatoes in the muffin pan shaping them to the cups.  Cook about 15-20 minutes until they’re a light golden brown. 

Cook the turkey sausage according to package instructions and cut them into small pieces.

Beat the eggs and add the salt and pepper.  Fill the cups about 3/4 with the eggs, turkey sausage, and sharp cheddar cheese.  Bake for about 10 minutes or until the eggs are cooked thoroughly.  Let them cool for about 5 minutes before removing them from the pan.  Serve immediately.  Makes about 10-12 cups

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