Plant Based Living (dessert)


Chocolate Peanut Butter Banana Mug Cake

I’m a chocoholic! I can’t live without chocolate and I don’t have to. These little single serving cakes are big enough to satisfy my craving but small enough that I don’t have to loosen my belt.

What you will need:

  • Whole wheat all purpose or pastry flour (2 tbsp)
  • Organic unrefined sugar (2tbsp)
  • Peanut butter powder (2 tbsp) 
  • Baking powder (1/4 tsp)
  • Apple sauce (1 tbsp)
  • Finely chopped banana (1 tbsp)
  • Vanilla extract (1/2 tsp)
  • Non dairy semi sweet chocolate chips (2 tbsp)
  • Non dairy milk (3 tbsp)

How to make it:

Combine all of the dry ingredients in a mug and whisk them together.  Add the rest of the ingredients, except for the chocolate chips, and stir them together with a spoon.  Add the chocolate chips on top of the mixture.  Microwave for 1 minute and 15 seconds. Eat it as is or top it off with non dairy ice cream and/or non dairy whipped topping.  Enjoy!

Prep time: 10 minutes, cook time: 1 minute and 15 seconds


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